COOKIES vs GRACE SNACKS
Nutrition comparison per 100 g serving
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GRACE SNACKS wins in 9 out of 15 nutrient categories
COOKIES: 2
vs
GRACE SNACKS: 9
(4 ties)
Overview
| Nutrient | COOKIES | GRACE SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GRACE SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GRACE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 317 MG | 714 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |