COOKIES vs CLASSIC OATMEAL COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES: 4
vs
CLASSIC OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 71.4 g | 70.8 g | |
| Fat | 16.1 g | 20.8 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CLASSIC OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 429 MG | 375 MG |