COOKIES vs WHITE CHOCOLATE MACADAMIA COOKIE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA COOKIE wins in 6 out of 11 nutrient categories
COOKIES: 4
vs
WHITE CHOCOLATE MACADAMIA COOKIE: 6
(1 ties)
Overview
| Nutrient | COOKIES | WHITE CHOCOLATE MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 18.3 g | 21.3 g | |
| Fiber | 3.3 g | 11.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | WHITE CHOCOLATE MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | COOKIES | WHITE CHOCOLATE MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 188 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 383 MG | 338 MG |