COOKIES vs GREAT VALUE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
GREAT VALUE: 4
(2 ties)
Overview
| Nutrient | COOKIES | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 61.8 g | 73.3 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 559 MG | 367 MG |