COOKIES vs PRE-BUILT HOUSE GINGERBREAD KIT
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 12 nutrient categories
COOKIES: 5
vs
PRE-BUILT HOUSE GINGERBREAD KIT: 4
(3 ties)
Overview
| Nutrient | COOKIES | PRE-BUILT HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 441 cal | 394 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 67.7 g | 75.8 g | |
| Fat | 17.7 g | 9.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PRE-BUILT HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | PRE-BUILT HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 529 MG | 227 MG |