COOKIES vs WILTON

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

COOKIES: 5 vs WILTON: 3 (3 ties)

Overview

Nutrient	COOKIES	WILTON	Winner
Calories	464 cal	462 cal
Protein	3.6 g	3.9 g
Carbs	67.9 g	73.1 g
Fat	21.4 g	19.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	WILTON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	WILTON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	393 MG	173 MG

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