COOKIES vs STAUFFER'S

Nutrition comparison per 100 g serving

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STAUFFER'S wins in 4 out of 14 nutrient categories

COOKIES: 3 vs STAUFFER'S: 4 (7 ties)

Overview

Nutrient	COOKIES	STAUFFER'S	Winner
Calories	464 cal	429 cal
Protein	3.6 g	3.6 g	Tie
Carbs	67.9 g	78.6 g
Fat	21.4 g	12.5 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STAUFFER'S	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKIES	STAUFFER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Potassium, K	89 MG	0 MG
Sodium, Na	393 MG	304 MG

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