COOKIES vs ENTENMANN'S
Nutrition comparison per 100 g serving
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ENTENMANN'S wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
ENTENMANN'S: 5
(2 ties)
Overview
| Nutrient | COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 462 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 67.9 g | 65.4 g | |
| Fat | 21.4 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ENTENMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 393 MG | 250 MG |