COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 11 nutrient categories

COOKIES: 1 vs COOKIES: 5 (5 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	500 cal	464 cal
Protein	3.6 g	7.1 g
Carbs	64.3 g	71.4 g
Fat	25 g	16.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	339 MG	464 MG

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