COOKIES vs PUMPKIN SPICE SWEET BISCUITS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE SWEET BISCUITS wins in 8 out of 11 nutrient categories
COOKIES: 1
vs
PUMPKIN SPICE SWEET BISCUITS: 8
(2 ties)
Overview
| Nutrient | COOKIES | PUMPKIN SPICE SWEET BISCUITS | Winner |
|---|---|---|---|
| Calories | 533 cal | 259 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 66.7 g | 36.5 g | |
| Fat | 26.7 g | 11.8 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PUMPKIN SPICE SWEET BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PUMPKIN SPICE SWEET BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 11.8 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 133 MG | 212 MG |