COOKIES vs MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
MINI COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 500 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 500 MG | 268 MG |