COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs COOKIES: 3 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	581 cal	480 cal
Protein	6.5 g	4 g
Carbs	71.0 g	72 g
Fat	29.0 g	20 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	0 MG	20 MG
Iron, Fe	8.7 MG	0 MG
Sodium, Na	387 MG	380 MG

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