COOKIES vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
PREMIUM COOKIES: 2
(2 ties)
Overview
| Nutrient | COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 70 g | 56.3 g | |
| Fat | 23.3 g | 31.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 183 MG | 219 MG |