COOKIES vs BREAKFAST BISCUIT BITES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BISCUIT BITES wins in 6 out of 10 nutrient categories
COOKIES: 1
vs
BREAKFAST BISCUIT BITES: 6
(3 ties)
Overview
| Nutrient | COOKIES | BREAKFAST BISCUIT BITES | Winner |
|---|---|---|---|
| Calories | 455 cal | 441 cal | |
| Protein | 5 g | 8.8 g | |
| Carbs | 70 g | 73.5 g | |
| Fat | 16 g | 14.7 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BREAKFAST BISCUIT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | BREAKFAST BISCUIT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 240 MG | 250 MG |