COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 2
vs
SANDWICH COOKIES: 6
(3 ties)
Overview
| Nutrient | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 483 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 26.7 g | 24.1 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 133 MG | 276 MG |