COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 4
vs
PECAN SHORTBREAD COOKIES: 5
(1 ties)
Overview
| Nutrient | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 13 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 71 MG | 77 MG | |
| Sodium, Na | 304 MG | 333 MG |