COOKIES vs FORTUNE COOKIES
Nutrition comparison per 100 g serving
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FORTUNE COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
FORTUNE COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 67.9 g | 84.9 g | |
| Fat | 25 g | 6.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FORTUNE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Sodium, Na | 304 MG | 182 MG |