COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 5 out of 10 nutrient categories

COOKIES: 5 vs COOKIES: 3 (2 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	400 cal	471 cal
Protein	5 g	5.9 g
Carbs	62.5 g	67.7 g
Fat	15 g	17.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES
Calcium, Ca	100 MG	59 MG
Iron, Fe	2.7 MG	1.1 MG
Sodium, Na	150 MG	397 MG

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