COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
COOKIES: 3
vs
SHORTBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 65.8 g | 61.1 g | |
| Fat | 13.2 g | 27.8 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Sodium, Na | 237 MG | 333 MG |