COOKIES vs SPRING KID'S PARTY PLATTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIES: 3 vs SPRING KID'S PARTY PLATTER: 3 (4 ties)

Overview

Nutrient	COOKIES	SPRING KID'S PARTY PLATTER	Winner
Calories	421 cal	481 cal
Protein	2.6 g	3.7 g
Carbs	65.8 g	70.4 g
Fat	15.8 g	18.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	SPRING KID'S PARTY PLATTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	SPRING KID'S PARTY PLATTER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	2.7 MG
Sodium, Na	276 MG	370 MG

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