COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 4 out of 11 nutrient categories
COOKIES: 4
vs
PECAN SHORTBREAD COOKIES: 2
(5 ties)
Overview
| Nutrient | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 517 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 58.6 g | |
| Fat | 17.2 g | 31.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 293 MG |