COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
COOKIES: 6
vs
SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 64.5 g | 67.9 g | |
| Fat | 19.4 g | 17.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 290 MG | 357 MG |