COOKIES vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 6 out of 10 nutrient categories
COOKIES: 3
vs
GRANOLA: 6
(1 ties)
Overview
Vitamins
| Vitamin | COOKIES | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COOKIES | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.4 MG | 3.4 MG | |
| Sodium, Na | 540 MG | 23 MG |