COOKIES vs PREMIUM MINI COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES: 4
vs
PREMIUM MINI COOKIES: 4
(2 ties)
Overview
| Nutrient | COOKIES | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | COOKIES | PREMIUM MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 367 MG |