COOKIES vs HOLIDAY SHAPED SUGAR COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 9 out of 11 nutrient categories
COOKIES: 9
vs
HOLIDAY SHAPED SUGAR COOKIE: 0
(2 ties)
Overview
| Nutrient | COOKIES | HOLIDAY SHAPED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 2.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 18.3 g | 23.7 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | HOLIDAY SHAPED SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | HOLIDAY SHAPED SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 26 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 175 MG | 79 MG | |
| Sodium, Na | 383 MG | 39 MG |