COOKIES vs COCOA HALVA
Nutrition comparison per 100 g serving
Ad 468x60
COCOA HALVA wins in 5 out of 12 nutrient categories
COOKIES: 3
vs
COCOA HALVA: 5
(4 ties)
Overview
| Nutrient | COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Calories | 421 cal | 533 cal | |
| Protein | 2.6 g | 13.3 g | |
| Carbs | 68.4 g | 46.7 g | |
| Fat | 15.8 g | 36.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | COCOA HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 474 MG | 0 MG |