COOKIES vs PEANUT BUTTER COOKIE BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BARS wins in 7 out of 10 nutrient categories
COOKIES: 1
vs
PEANUT BUTTER COOKIE BARS: 7
(2 ties)
Overview
| Nutrient | COOKIES | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 485 cal | 440 cal | |
| Protein | 3.0 g | 22 g | |
| Carbs | 63.6 g | 46 g | |
| Fat | 24.2 g | 24 g | |
| Fiber | 0 g | 22 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | PEANUT BUTTER COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 333 MG | 240 MG |