COOKIES vs SANDWICH CREME ASSORTED COOKIES
Nutrition comparison per 100 g serving
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SANDWICH CREME ASSORTED COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 3
vs
SANDWICH CREME ASSORTED COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 469 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 26.7 g | 15.6 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SANDWICH CREME ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 133 MG | 328 MG |