COOKIES vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 4 out of 10 nutrient categories
COOKIES: 4
vs
FRUIT TARTLETS: 2
(4 ties)
Overview
| Nutrient | COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 421 cal | 438 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 276 MG | 94 MG |