COOKIES vs ULTIMATE ASSORTMENT COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
ULTIMATE ASSORTMENT COOKIE: 2
(4 ties)
Overview
| Nutrient | COOKIES | ULTIMATE ASSORTMENT COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 74.1 g | 64.3 g | |
| Fat | 18.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ULTIMATE ASSORTMENT COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ULTIMATE ASSORTMENT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 370 MG | 304 MG |