COOKIES vs SPICE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
COOKIES: 4
vs
SPICE COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Calories | 516 cal | 455 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 58.1 g | 68.2 g | |
| Fat | 29.0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | SPICE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 177 MG | 318 MG |