COOKIES vs ANIMAL CRACKERS
Nutrition comparison per 100 g serving
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ANIMAL CRACKERS wins in 8 out of 15 nutrient categories
COOKIES: 4
vs
ANIMAL CRACKERS: 8
(3 ties)
Overview
| Nutrient | COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 3.2 g | 10.7 g | |
| Carbs | 64.5 g | 82.1 g | |
| Fat | 19.4 g | 7.1 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 290 MG | 786 MG | |
| Zinc, Zn | 0 MG | 3.2 MG |