COOKIES vs CHOCOLATE CHUNK SOFT BAKED COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES: 4
vs
CHOCOLATE CHUNK SOFT BAKED COOKIE: 4
(3 ties)
Overview
| Nutrient | COOKIES | CHOCOLATE CHUNK SOFT BAKED COOKIE | Winner |
|---|---|---|---|
| Calories | 515 cal | 467 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 60.6 g | 66.7 g | |
| Fat | 27.3 g | 20 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | CHOCOLATE CHUNK SOFT BAKED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | CHOCOLATE CHUNK SOFT BAKED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 485 MG | 250 MG |