COOKIES vs GINGERBREAD MAN MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MAN MINI COOKIES wins in 6 out of 12 nutrient categories
COOKIES: 3
vs
GINGERBREAD MAN MINI COOKIES: 6
(3 ties)
Overview
| Nutrient | COOKIES | GINGERBREAD MAN MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 412 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 71.4 g | 67.7 g | |
| Fat | 16.1 g | 13.2 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GINGERBREAD MAN MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | GINGERBREAD MAN MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 89 MG | 59 MG | |
| Sodium, Na | 429 MG | 235 MG |