COOKIES vs MAPLE COOKIE THINS
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
COOKIES: 5
vs
MAPLE COOKIE THINS: 3
(3 ties)
Overview
| Nutrient | COOKIES | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 55 g | 64.3 g | |
| Fat | 17.5 g | 12.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | MAPLE COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 393 MG |