COOKIES vs HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 11 nutrient categories
COOKIES: 7
vs
HAND DECORATED COOKIE: 1
(3 ties)
Overview
| Nutrient | COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 467 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 55 g | 30 g | |
| Fat | 17.5 g | 20 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES | HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 33 MG |