COOKIES vs JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

COOKIES: 6 vs JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT: 2 (3 ties)

Overview

Nutrient	COOKIES	JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT	Winner
Calories	429 cal	429 cal	Tie
Protein	5.7 g	4.8 g
Carbs	62.9 g	66.7 g
Fat	17.1 g	15.9 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	JACK-O'-LANTERN SUGAR COOKIE DECORATING KIT
Calcium, Ca	57 MG	0 MG
Iron, Fe	3.1 MG	1.4 MG
Potassium, K	0 MG	48 MG
Sodium, Na	429 MG	79 MG

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