COOKIES vs DELUXE ITALIAN ASSORTMENT

Nutrition comparison per 100 g serving

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DELUXE ITALIAN ASSORTMENT wins in 6 out of 14 nutrient categories

COOKIES: 4 vs DELUXE ITALIAN ASSORTMENT: 6 (4 ties)

Overview

Nutrient	COOKIES	DELUXE ITALIAN ASSORTMENT	Winner
Calories	433 cal	469 cal
Protein	3.3 g	9.4 g
Carbs	70 g	56.3 g
Fat	16.7 g	25 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	DELUXE ITALIAN ASSORTMENT	Winner
Niacin	1.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COOKIES	DELUXE ITALIAN ASSORTMENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.4 MG
Potassium, K	50 MG	0 MG
Sodium, Na	300 MG	206 MG

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