COOKIES vs NAIRN'S

Nutrition comparison per 100 g serving

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NAIRN'S wins in 6 out of 10 nutrient categories

COOKIES: 1 vs NAIRN'S: 6 (3 ties)

Overview

Nutrient	COOKIES	NAIRN'S	Winner
Calories	476 cal	450 cal
Protein	4.8 g	10 g
Carbs	66.7 g	65 g
Fat	19.1 g	20 g
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	NAIRN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	NAIRN'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	1.8 MG
Sodium, Na	333 MG	475 MG

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