COOKIES vs HONEYGRAMS
Nutrition comparison per 100 g serving
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HONEYGRAMS wins in 5 out of 11 nutrient categories
COOKIES: 4
vs
HONEYGRAMS: 5
(2 ties)
Overview
| Nutrient | COOKIES | HONEYGRAMS | Winner |
|---|---|---|---|
| Calories | 440 cal | 519 cal | |
| Protein | 4 g | 7.4 g | |
| Carbs | 72 g | 66.7 g | |
| Fat | 16 g | 22.2 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | HONEYGRAMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | HONEYGRAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 340 MG | 352 MG |