COOKIES vs BIRTHDAY KAKE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 4 out of 12 nutrient categories
COOKIES: 4
vs
BIRTHDAY KAKE CHIPS: 3
(5 ties)
Overview
| Nutrient | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 533 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 62.1 g | 66.7 g | |
| Fat | 24.1 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES | BIRTHDAY KAKE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 26.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 317 MG |