COOKIES vs COOKIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKIES: 3 vs COOKIES: 3 (4 ties)

Overview

Nutrient	COOKIES	COOKIES	Winner
Calories	467 cal	516 cal
Protein	3.3 g	6.5 g
Carbs	63.3 g	71.0 g
Fat	23.3 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIES	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKIES	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	217 MG	226 MG

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