COOKIES vs GLUTEN FREE COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE COOKIES wins in 6 out of 11 nutrient categories
COOKIES: 4
vs
GLUTEN FREE COOKIES: 6
(1 ties)
Overview
| Nutrient | COOKIES | GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 485 cal | 429 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 24.2 g | 17.9 g | |
| Fiber | 3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES | GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | COOKIES | GLUTEN FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.9 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 303 MG | 339 MG |