COOKIE WITH COFFEE vs APPLE GREAT MEAL COOKIE
Nutrition comparison per 100 g serving
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APPLE GREAT MEAL COOKIE wins in 7 out of 11 nutrient categories
COOKIE WITH COFFEE: 2
vs
APPLE GREAT MEAL COOKIE: 7
(2 ties)
Overview
| Nutrient | COOKIE WITH COFFEE | APPLE GREAT MEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 484 cal | 386 cal | |
| Protein | 6.5 g | 24.6 g | |
| Carbs | 74.2 g | 47.4 g | |
| Fat | 19.4 g | 21.1 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE WITH COFFEE | APPLE GREAT MEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE WITH COFFEE | APPLE GREAT MEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 371 MG | 18 MG |