COOKIE TRAY vs CHOCOLATE SUGAR WAFERS
Nutrition comparison per 100 g serving
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COOKIE TRAY wins in 5 out of 11 nutrient categories
COOKIE TRAY: 5
vs
CHOCOLATE SUGAR WAFERS: 4
(2 ties)
Overview
| Nutrient | COOKIE TRAY | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 455 cal | 469 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 72.7 g | 71.9 g | |
| Fat | 18.2 g | 18.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE TRAY | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE TRAY | CHOCOLATE SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 364 MG | 94 MG |