COOKIE THINS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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COOKIE THINS wins in 6 out of 10 nutrient categories
COOKIE THINS: 6
vs
SANDWICH COOKIES: 1
(3 ties)
Overview
| Nutrient | COOKIE THINS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 471 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 82.1 g | 73.5 g | |
| Fat | 14.3 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE THINS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE THINS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 375 MG | 250 MG |