COOKIE STRAWS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 4 out of 10 nutrient categories
COOKIE STRAWS: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | COOKIE STRAWS | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 465 cal | |
| Protein | 7.7 g | 8.1 g | |
| Carbs | 69.2 g | 66.7 g | |
| Fat | 15.4 g | 18.2 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE STRAWS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE STRAWS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.5 MG | 5.5 MG | |
| Sodium, Na | 154 MG | 505 MG |