COOKIE SPREAD vs HONEY BUTTER SPREAD

Nutrition comparison per 100 g serving

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HONEY BUTTER SPREAD wins in 4 out of 11 nutrient categories

COOKIE SPREAD: 3 vs HONEY BUTTER SPREAD: 4 (4 ties)

Overview

Nutrient	COOKIE SPREAD	HONEY BUTTER SPREAD	Winner
Calories	568 cal	538 cal
Protein	2.7 g	0 g
Carbs	62.2 g	30.8 g
Fat	35.1 g	46.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKIE SPREAD	HONEY BUTTER SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKIE SPREAD	HONEY BUTTER SPREAD
Calcium, Ca	0 MG	8 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	108 MG	385 MG

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