COOKIE SANDWICHES vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 5 out of 10 nutrient categories
COOKIE SANDWICHES: 4
vs
VANILLA FLAVORED ICE CREAM: 5
(1 ties)
Overview
| Nutrient | COOKIE SANDWICHES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 289 cal | 193 cal | |
| Protein | 3.6 g | 3.4 g | |
| Carbs | 44.6 g | 23.9 g | |
| Fat | 12.1 g | 10.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIE SANDWICHES | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 181 MG | 57 MG |