COOKIE PUCKS vs OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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COOKIE PUCKS wins in 5 out of 10 nutrient categories
COOKIE PUCKS: 5
vs
OLD FASHIONED COOKIES: 2
(3 ties)
Overview
| Nutrient | COOKIE PUCKS | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 5.5 g | 6.7 g | |
| Carbs | 65.5 g | 66.7 g | |
| Fat | 18.2 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIE PUCKS | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIE PUCKS | OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 209 MG | 150 MG |